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Great Vegetarian Cooking
Under Pressure Adobe PDF file



Great Vegetarian Cooking Under Pressure
Two-Hour Taste in Ten Minutes
by Lorna J. Sass “The Queen of Pressure Cooking!”
Under pressure to prepare a quick, nutritious dinner or to reduce your fat and cholesterol? Bursting with rich soups, hearty vegetarian stews and casseroles, zesty curries, and flavor-packed chilis, this volume brings together over 150 recipes, most with cooking times of under ten minutes.
Order direct from Lorna’s site: $24.00
Alicia Silverstone’s Kind Diet

Rice One Great Grain
We hope that you enjoy some of the articles and spotlights featured in the Organic Shopper magazine!

Cooking with Umeboshi by John & Jan Belleme
Japanese Foods That Heal
Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being
A comprehensive and authoritative guide to the healing powers of Japanese foods, this book includes an in-depth look at over seventeen traditional ingredients, including miso, shiitake, toasted sesame oil, tofu, amazake, and seitan. Each food item is given its own chapter, which includes a detailed discussion of the nutritional and medicinal benefits, how to make it or buy it, cooking with it, and recipes featuring it. 224 pages. Price: $18.95
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